Archive for the ‘Weight Gain’ Category
Is it true that too much fruit causes weight gain? If yes, how is this possible? Does this mean we have to forego eating fruits? Today, we’re going to clear this issue once and for all.
We exercise to become healthy and it always does us good. But what many of us don’t know is that arranging our workout routines, especially cardio and strength training can help give us better results.
Most people think skipping meals can help them lose weight. What may seem like a sure-fire plan, in most cases often backfires. All it does is make you gain weight and develop a whole bunch of sickness. Now we don’t want that, do we?
If you are eating like a horse and still couldn’t gain weight, you are one of the few lucky people who are naturally thin. But, you might be constantly struggling to put on weight the same way people do to lose weight.