Archive for February 2014 | Monthly archive page
What can you do to speed up your metabolism to help you burn calories and shed pounds? Spend hours working out at the gym? No. The answer – take more fibre!
February 14 is coming, have you planned how you’ll spend your Valentine’s Day? If you want to break free from the typical and spend this holiday the healthier way, these five fun and sweet ways plus our Herbalife Holiday Diet Meal Plan will ensure you’ll have a happy and healthy Valentine’s Day with your loved ones.
Want to get a tight stomach in just a matter of weeks without doing a single crunch? Here are five ab toning exercises that guarantee a trim and toned core.
We diet to achieve our desired weight. But not all tips and tricks about dieting are true; others are just fads which keeps us from attaining our goal. Today, we decode the truth behind these two popular weight loss tricks so you don’t waste investing your time and effort in an ineffective diet plan once and for all.