Archive for December 2013 | Monthly archive page
As the new year rolls around, we try to make New Year’s resolutions to improve our health and overall well-being. Here are 10 of the healthiest resolutions we can make to start our healthy habits for the new year.
We need some salt to function. But too much salt can be a bad thing. Salt can damage a healthy diet and we know what happens next – your weight loss efforts are put to waste. We’re here to help you understand how salt in the diet can affect weight loss so you can drop those flabs for good.