As surprising as it may be, your sleep affects your weight. If you get enough…
Snacks can be a dieter’s best friend. That is, if you pick the right ones. Here are guilt-free, healthy quick snacks from Herbalife you can nibble even while you’re trying to lose weight.
Importance of Snacking When Dieting
What you eat between meals matters. Snacking (healthy snacks, that is) boosts metabolism and help you lose weight fast as it helps you stick to your diet.
Smaller meals throughout the day = a more stable blood sugar = controlled hunger pangs and reduced overeating tendencies. Eating yummy healthy snacks is supposed to be indulgent, so there’s no need to fret.
Herbalife Snacks for Weight Loss
Satiate your cravings and feel revitalized while dropping pounds with these 2 low-calorie Herbalife snacks.
Protein is essential for maintaining a healthy body. Herbalife Chocolate Peanut Protein Bars are a delicious high-protein nutritious snack. These protein bars help retain and build lean body mass which can boost your metabolism.
- Formulated with a blend of soy and whey proteins.
- Contains 12 g of protein/bar.
- Contains healthy fibre.
- Has 23 vitamins and minerals to help control your appetite and sustain your energy.
(2) Formula 1 Shake
Formula 1 Shake is a meal-replacement for balanced nutrition that is very effective in supporting a dieter’s quest to weight loss. Available in 5 delicious flavours – cappuccino, Dutch chocolate, French vanilla, strawberry and tropical fruit, you can easily whip up a cool, refreshing shake recipe that will satisfy your hunger.
- Contains 9 go of healthy fibre and protein.
- Contains up to 19 essential vitamins, minerals and nutrients.
- Nurture’s your body with cellular growth repair and production.
- Supports your metabolic rate for better weight management.
What Makes Herbalife Snacks The Best Diet Snacks
There are a lot of snack choices in the market, but Herbalife snacks are the best as these are portion-controlled snacks which help a dieter eyeball everything especially since portion control is very essential when you’re trying to reduce. In addition, these quick healthy snacks are loaded with important vitamins and minerals so you can ensure your tummy is pleased (thanks to their luscious taste) and you are receiving the nourishment you need while reducing your waist size.
How to Snack Healthy
Don’t snack to feed your emotions. Don’t snack while standing in front of the fridge or while watching TV. Eat in a different place. Do something productive like exercising or cleaning your home when you’re bored or sad.
Make Reading A Habit
Always read food labels so you’ll know what’s in your food.
When you wait too long between eating, your blood sugar will plummet causing you to binge on your next meal. Under-eating is the number one cause of overeating.
These healthy quick snacks are the answer to your “what are some healthy snacks?” question. When you know you’re snacking healthily, you won’t have to feel mortified and fret that your snacks might disrupt your weight loss plan.
Shoot us an e-mail if you have questions.
Rooting for you,
~ The HSO Team ~